For better health and confidence
Chen
Style Tai Chi Chuan
Organized
by:
Chen
Style Tai Chi Chuan Association of Taipei County
Chen
Style Tai Chi Chuan Association of Taipei City
Exquisite and delicate:
Based on “the metaphorical principle of Yin-Yang and
extension-contraction, together with the silk-reeling force of spiral and
circular movements”, Chen Style Tai Chi Chuan has developed its unique training
guidelines and effects and become worldwide renowned. Since early 16th century, Chen Style Tai
Chi Chuan flourished exuberantly and diversely under numerous great masters and
talents. Derived and inherited from the Chen Style, there are four other major
styles, Yang, Wu, Chen, Sun, and Wu/Hao and dozens of
variant styles that have emerged during the past four hundred years.
Toward
better health and fitness:
The unique training and practice guidelines of silk-reeling
force include waist coiling and spine spinning of torso, wrist revolving and
arm twisting of upper limb, ankle swiveling and leg turning of lower limb.
These movements create a three-dimensional pivotal curviform
of force which generated from either foot; dominated by waist; and protrude at
the fingers. Furthermore, while guiding “Qi (energy)”
to pass through the body by manipulating “Yi (thoughts and minds)”, "Nei Jin (internal power)" follows accordingly along
channels (meridians). The process, consequently, can accelerate circulation,
enhance physical condition, and ultimately, improve health.
Achievements of the Association:
Undergoing vigorous promotion and endeavor of Chen Style Tai
Chi Chuan Association of Taipei County, Chen Style has become a competition
event in martial arts tournaments since 1998. Chairman of the Association, Hong
Yun-her, was invited to give lessons abroad on many
occasions. He also served as the committee convener to standardize competition
forms of Chen Style Tai Chi Chuan in Taiwan, which led to the compilation of 48
movements of Chen Style Tai Chi Chuan in official tournaments.
Background of Master Hong Yun-her
Master Hong Yun-her has
been promoting Chen Style Tai Chi Chuan for 30 years. He is now acting as:
Chairman, Chen Style Tai Chi Chuan
Association of
Head coach, Chinese Chen Style Tai Chi
Chuan Association
Head coach, Chen Style Tai Chi Chuan
Association of Taipei County
Head coach, Chen Style Tai Chi Chuan
Association of Taipei City
Master Hong Yun-her also serves as a lecturer for instructor and referee
courses of Chen Style Tai Chi Chuan internationally and domestically.
Welcome
you to join us!
Class
Schedule
|
Site |
Hour |
Address |
Course |
|
Hsin-dian Training Site |
Sundays 06:30 – 08:30 |
No. 36, Sanmin Rd., Hsin-dian City
(Chung-cheng Elementary School) |
Basic 24 Movements |
|
Hsin-dian Training Site |
Mondays 18:30 –
20:30 |
No. 36, Sanmin Rd., Hsin-dian City
(Chung-cheng Elementary School) |
Old Frame, Small
Frame |
|
Sun-hua Training Site |
Saturdays 09:10 –
11:00 |
|
24 Movements, 48 Movements,
Old Frame, Small Frame |
|
Ju-luen Training Site |
Saturdays 17:00 –
19:00 |
|
Old Frame |
Note:
New classes will be commenced every January, April, July and October at each site.
Association
Address:
Tel:
(02) 2917-8365
Mobile:
0920237374
( For English consultation please contact Daniel Shen at
Website:
http://www.chen-taichi.org
Email
Address: hyh@chen-taichi.org
